Apr 28, 2026 | Empowerment Coaching, Happiness, Healing, Life Balance, Mindfulness
In Conversation With Me: Stories, Reflections & Real Moments Reintroducing Myself A couple of weeks after reintroducing my new website and this next chapter, I felt drawn to begin not with something polished or structured… but with something more real. Over the...
Feb 15, 2026 | Empowerment Coaching
Awareness, Choice, Transformation: Your Guide to NLP Discover how noticing your patterns and making conscious choices can open the door to lasting change. Have you ever noticed how the words you choose, the thoughts you dwell on, and the mental “stories” you tell...
Oct 15, 2021 | Life Balance, Mindfulness
Learning Practices to Reset Your Life was the main intention of the Fall Holistic Day that Dora Nemes (https://www.dorayogaart.com/) and myself facilitated together. We are both very grateful and happy for the day we have spent together facilitating different...
Oct 5, 2021 | Healing, Life Balance, Mindfulness
I am totally and utterly grateful for the coming together for the Autumn Equinox with Chakradance. We all came in this circle for the same collective reason to dance and celebrate this time of the year, to honour the season, the harvest and change in cycles. But some...
Sep 20, 2021 | Empowerment Coaching, Happiness, Life Balance, Mindfulness
Recently, I came across a facebook memory, a memory that took me 10 years ago whilst I was walking ‘el camino’ during the Autumn Equinox. Looking back, I was on a journey to restore balance in my life as I took time out to be with myself. Restoring balance...
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