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Paragliding – An out of comfort zone experience

Paragliding – An out of comfort zone experience

Aug 10, 2021 | Empowerment Coaching, Happiness

Last weekend was a beach weekend intended for relaxation and chilling out, but it was also one that took me out of my comfort zone for a little moment. I was happy just being by the sea and swimming. Just enjoying doing nothing. But, of course, my 5 year old daughter...

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    I’m an Emotional Empowerment Coach and Accredited Mindfulness Teacher, supporting adults, children, and families who feel stressed, overwhelmed, or disconnected to rediscover balance, calm, and emotional wellbeing. I work with people who are busy, caring, and capable — yet often exhausted by the pace and demands of life. Together, we create space to slow down, reconnect, and build a life that feels meaningful, grounded, and fulfilling from the inside out... read more about me

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