Jul 1, 2021 | Healing, Mindfulness
What a beautiful solstice celebration with chakradance we have experienced! We had the perfect setting on one of the most ancient sites on Aphrodite’s routes in Cyprus with a beautiful powerful energy. We had the right amount of sunshine on our skin to keep us...
Jun 10, 2021 | Mindfulness
One of my favourite workshops that I facilitate is the ‘Mindful Eating’ Workshop. Let’s face it, a lot in our life revolves around food and drink. Besides the fact that most of us eat 3 times a day, many life celebrations include food and drink. Most of us are exposed...
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