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Online Chakradance™: Chakra Healing Through Movement for Women Worldwide

Online Chakradance™: Chakra Healing Through Movement for Women Worldwide

Feb 15, 2026 | Courses, Healing, Life Balance

Online Chakradance™: Chakra Healing Through Movement for Women Worldwide A Gentle Path to Emotional Release & Energy Balance There are moments in life when meditation feels like still water — calming, grounding, necessary. And then there are times when something...
Fall Holistic Day – Practices to ‘Reset Your Life’

Fall Holistic Day – Practices to ‘Reset Your Life’

Oct 15, 2021 | Life Balance, Mindfulness

Learning Practices to Reset Your Life was the main intention of the Fall Holistic Day that Dora Nemes (https://www.dorayogaart.com/) and myself facilitated together. We are both very grateful and happy for the day we have spent together facilitating different...
Autumn Equinox Celebration with Chakradance

Autumn Equinox Celebration with Chakradance

Oct 5, 2021 | Healing, Life Balance, Mindfulness

I am totally and utterly grateful for the coming together for the Autumn Equinox with Chakradance. We all came in this circle for the same collective reason to dance and celebrate this time of the year, to honour the season, the harvest and change in cycles. But some...
‘El Camino’ and Equinox – It’s all about BALANCE

‘El Camino’ and Equinox – It’s all about BALANCE

Sep 20, 2021 | Empowerment Coaching, Happiness, Life Balance, Mindfulness

Recently, I came across a facebook memory, a memory that took me 10 years ago whilst I was walking ‘el camino’ during the Autumn Equinox. Looking back, I was on a journey to restore balance in my life as I took time out to be with myself. Restoring balance...

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    I’m an Emotional Empowerment Coach and Accredited Mindfulness Teacher, supporting adults, children, and families who feel stressed, overwhelmed, or disconnected to rediscover balance, calm, and emotional wellbeing. I work with people who are busy, caring, and capable — yet often exhausted by the pace and demands of life. Together, we create space to slow down, reconnect, and build a life that feels meaningful, grounded, and fulfilling from the inside out... read more about me

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