Mar 20, 2023 | Happiness, Mindfulness
10 Tips to Live a Happier Life Everyday Did you know that 20th March is recognised by the UN as International Day of Happiness! I wonder why! Whilst we cannot feel the happiness all the time and its absolutely unrealistic and false to expect this all the time, many...
Aug 10, 2021 | Empowerment Coaching, Happiness
Last weekend was a beach weekend intended for relaxation and chilling out, but it was also one that took me out of my comfort zone for a little moment. I was happy just being by the sea and swimming. Just enjoying doing nothing. But, of course, my 5 year old daughter...
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